Caliathletics - New Workout Program

    BEGINNER PROGRAM:

    Program contains 8 levels which will lead you from the total beginner to an intermediate with basic calisthenics skills achieved. The 8 level system will let you progress individually in the time you actually need at the same time preventing from injuries. Once you feel confident on the current level you can try to achieve next one.

    • 8 levels of beginner program
    • 28 workout routines that gradually increase it’s difficulty
    • 28 workout videos presenting each workout day
    • 7 Beginner static and dynamic skills guides

    INTERMEDIATE 8 LEVELS

    You are now strong enough to discover the beauty of calisthenics. In this program you’ll move to new superb exercises and calisthenics skills. The levels will be more and more challenging, do not even think of quitting now!

    • 8 levels of beginner program
    • 24 workout routines that gradually increase it’s difficulty
    • 24 workout videos presenting each workout day
    • 3 Static skills guides

    ADVANCED 4 LEVELS

    Do not even think of it until you finish all Intermediate levels! This program is only for calisthenics elite ! Work hard to join it.

    • 4 levels of beginner program
    • 9 workout routines that gradually increase it’s difficulty
    • 9 workout videos presenting each workout day
    • 2 Static and dynamic skills guides

    SKILLS GUIDES

    Program includes basic calisthenics skills lessons for beginner, intermediate and advanced. Lessons include skills progressions, technique advices and workout tips.

    WORKOUT VIDEOS

    In our program each workout day is presented on video. It is not only presenting you the exact sets and repetitions amount but also showing you how to perform each exercise in proper form.

    PDF’S

    You will be able to download following files in PDF:

    • 8 levels of beginner program
    • 8 levels of intermediate program
    • 4 levels of advanced program

    WORKOUT PROGRAM

    Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete.

  • 20 workout levels in total
  • Over 60 detailed videos
  • Difficulty increased gradually
  • Static and dynamic skills guides
  • BEGINNER PROGRAM

    WORKOUT PROGRAM ( 8 LEVELS )

    The goal of beginner program is to start work on the basics exercises in order to build strong foundation and learn perfect form of exercises. This concept is fundamental in order to let your tendons adapt to the conditions of stress that they are going to face whenever you will start to work on the progressions of the different calisthenics main skills. Program contains 8 levels which will lead you from the total beginner to an intermediate with basic calisthenics skills achieved. The 8 level system will let you…

    INTERMEDIATE PROGRAM

    WORKOUT PROGRAM ( 8 LEVELS )

    In this part of workout program you will be moved to the next level. The goal of intermediate workout program is to build a solid strength as well as endurance with bodyweight exercises. Program includes 8 levels which will lead you from a intermediate to advanced calisthenics athlete. You will be now able to start on a new static and dynamic skills. Expect new interesting calisthenics exercises!

    ADVANCED PROGRAMS

    WORKOUT PROGRAM ( 4 LEVELS )

    The goal of advanced program is to start work on the advanced exercises in order to build strong foundation and learn perfect form of exercises. This concept is fundamental in order to let your tendons adapt to the conditions of stress that they are going to face whenever you will start to work on the progressions of the different calisthenics main skills. Program contains 4 levels which will lead you from intermediate to advanced calisthenics athlete with advanced calisthenics skills achieved. The 4 level system will let you…



JOIN OUR VIP MEMBERSHIP TO GET FREE DOWNLOAD

Name Course: Caliathletics - New Workout Program

Sale Page | Value: $99 | Release Date: 2020 | Contains: Video, PDFs

download now

You are unauthorized to view this page. Please login or purchase a membership to view

Related Courses

RSD Jeffy – Resonator
Joe Dispenza – Breaking the Habit of Being Yourself
RSD Founders’s Club
RSD Valentino – Hello To Never Leave me – Invisible Game Decoded Full Manifesto
RSD Julien Blanc – Transformation Mastery Mentoring
RSD Brad – Evolution 2 Immersion
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>