8 Weeks Out - The Fundamentals of Strongman Training

Module 1: Strongman Overview
Module 2: Tire Flip
Module 3: Farmers Walk
Module 4: Axle Clean and Press Part1
Module 5: Axle Clean and Press Part2
Module 6: Yoke Walk
Module 7: Atlas Stone Part1
Module 8: Atlas Stone Part2
Module 9: Creating Equipment
Module 10: Accessory Lift
Module 11: Simulating Implements and Events
Module 12: Training Supplies and Supportive Equipment
Module 13: How to Program and Train Events
Module 14: Programming Your Training Cycle

JOIN OUR VIP MEMBERSHIP TO GET FREE DOWNLOAD

Name Course: 8 Weeks Out - The Fundamentals of Strongman Training

Sale Page | Value: $25.96 | Release Date: 2020 | Contains: Video, PDFs

download now

You are unauthorized to view this page. Please login or purchase a membership to view

__CONFIG_group_edit__{}__CONFIG_group_edit__
__CONFIG_local_colors__{"colors":{},"gradients":{}}__CONFIG_local_colors__

Related Courses

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>